Keeping your blood sugar in check is important when you have diabetes, and what you eat plays a big part in managing and treating your symptoms.
What do breakfast items like bagels, toast with jam, microwaveable oatmeal, granola, donuts, croissants, scones, muffins, and cereal all have in common?
Other than the fact that they’re conveniently sized and packaged and taste scrum diddly umptious when warm, they are the makings of an all-out carb fest where your name, my friend, is on the VIP invitation list. With all that going on who can blame you for making them your go-to breakfast option?
In today’s fast-paced world, many of us eat these sorts of foods as a quick energy source in addition to our coffee as we dash out the door Monday through Friday, leaving breakfasts like bacon and eggs to the weekend when we have "more time to